Practice with ME
I am very proud to offer this online subscription, unlimited access to pre recorded classes varying from 5-55 minutes.
Recordings include Yoga Flow, Restorative yoga (excellent at reducing stress and anxiety), Pilates, Meditation, Breath work, plus…..
Live weekly classes where I can verbally adjust and enhance your practice.
In person
Practice in person with me every week.
Monday 9.30am online
Tuesday 7.30pm online
Wednesday 10am- Potters Bar, Studio
Thursday 10am- Enfield Studio
Friday 9.45am- Potters Bar Studio
Sunday 10am- Potters bar, Studio
Venue Addresses
Potters Bar Studio - 66a High st, EN6 5AB
Enfield Studio - YTA, 204 Chase Side, EN2 0QX
Monthly Workshops
Restorative last Sunday of each Month 3pm
Yoga flow. Freeing inner child with Cacao.
Retreats
I run retreats in both the UK and Ibiza
Ibiza
Stunning villa, 3 classes a day (optional), private chef, beautiful beach within walking distance, hikes, breath work plus much more…. ONLY 1 ROOM LEFT
